How to choose between Individual and Group Basketball Training Sessions

 Often to polish our basketball gaming skills, we go for a trainer or attend basketball camps. If we are clear with what we expect from training sessions and also know the working of both the camps and personal coaching then matter becomes quite simple. But this is not always the case with all of us; we may get confused in choosing a mode of coaching for us, ie whether to go for Personal basketball trainer or training camps. 

The advantages associated with professional basketball training sessions are:

·         You get coached from the professionals.

·         Learn new, better skills.

·         Know the court better.

·         Develop the attitude required for the game.

·         Learn new moves.

·         Get faster with the ball.

·         Learn dribbling.

·         Jump higher.

·         Check your opponent better.

·         Develop stamina.

·         Coordinate better with your team.

·         Realize your strengths and weaknesses.

·         Gain strength and confidence.

Let’s see the features of both individual and group coaching:

Individual coaching: Individual learning is all about one-on-one working out sessions. This is the highest level in personal coaching where you get the hundred percent attention of the trainer you choose to get trained with. So you can expect full attention to your style of playing your game. The major advantage of going for this kind of coaching sessions is that they are tailored to your requirements and to your level of skills. 

In individual sessions, not only can you learn the game fast but also improve on your shortcomings quickly as you can expect a quick feedback from your trainer. In other words, these sessions give you exactly what you expect out of it. On the down side, these sessions could be quite expensive in comparison to group sessions. These sessions can also be conducted at your home at your convenience.

Group training sessions: Group learning formats are based on enhancing the skills of every candidate. So individual attention to a player can be limited. And this may take him longer to learn new or improve on his existing skills. The other major benefit you get with this kind of sessions is that you can compare your performance and learning level with other players in the team. And also this type of sessions can be less costly than private sessions.

Training for Basketball can take place both in private group learning sessions; it all depends on your requirements. If we are clear with what we expect from training sessions and also know the working of both the camps and personal training then matter becomes quite simple.

Being clear of our expectations from the training sessions, whether personal or group, can help us towards becoming a better player.

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